Seth Misenar 11:33 row
1,941m
Meters
11:33.5
Time
2:58.6
Pace
97
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
July 03, 2015 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.5 | 1,941m | 2:58.6 | 61 | 511 | 30 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 31 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 30 |
| 11:33.5 | 239m | 3:15.6 | 47 | 460 | 27 |