Seth Misenar 55:48 row
10,099
Meters
55:48.0
Time
2:45.7
Pace
524
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
June 20, 2016 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:48.0 | 10,099 | 2:45.7 | 77 | 564 | 524 | 30 |
| 10:00.0 | 1,936 | 2:34.9 | 94 | 623 | 103 | 31 |
| 20:00.0 | 1,866 | 2:40.7 | 84 | 589 | 98 | 30 |
| 30:00.0 | 1,797 | 2:46.9 | 75 | 558 | 93 | 28 |
| 40:00.0 | 1,684 | 2:58.1 | 62 | 513 | 85 | 30 |
| 50:00.0 | 1,768 | 2:49.6 | 72 | 546 | 91 | 32 |
| 55:48.0 | 1,049 | 2:45.8 | 77 | 563 | 54 | 29 |