Seth Misenar 1:00:01 row
10,830m
Meters
1:00:01.6
Time
2:46.2
Pace
561
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
June 20, 2016 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.6 | 10,830m | 2:46.2 | 76 | 562 | 28 |
| 10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 30 |
| 20:00.0 | 1,854m | 2:41.8 | 83 | 584 | 29 |
| 30:00.0 | 1,814m | 2:45.3 | 77 | 566 | 29 |
| 40:00.0 | 1,741m | 2:52.3 | 68 | 535 | 27 |
| 50:00.0 | 1,762m | 2:50.2 | 71 | 544 | 28 |
| 1:00:00.0 | 1,718m | 2:54.6 | 66 | 526 | 28 |
| 1:00:01.6 | 3m | 4:26.6 | 18 | 363 |