Seth Misenar 10:03 row
2,061m
Meters
10:03.8
Time
2:26.4
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
September 28, 2016 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,061m | 2:26.4 | 111 | 683 | 29 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 10:03.8 | 11m | 2:52.7 | 68 | 533 | 16 |