Seth Misenar 4:46 row
534m
Meters
4:46.3
Time
4:28.0
Pace
28
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 21 |
November 10, 2016 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.3 | 534m | 4:28.0 | 18 | 362 | 21 |
| 4:46.3 | 534m | 4:28.0 | 18 | 362 | 21 |