Seth Misenar 1000m row
1,000m
Meters
4:04.3
Time
2:02.1
Pace
63
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 104 |
July 19, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 28 | 135 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 28 | 116 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 29 | 132 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 28 | 141 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 28 | 143 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 29 | 144 |
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Workout Graph
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