Seth Misenar 1000m row
1,000
Meters
4:04.3
Time
2:02.1
Pace
63
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 104 |
July 19, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.3 | 1,000 | 2:02.1 | 192 | 928 | 63 | 28 | 135 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 28 | 116 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1112 | 14 | 29 | 132 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 28 | 141 |
| 0:49.1 | 800 | 2:02.7 | 189 | 879 | 12 | 28 | 143 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 865 | 12 | 29 | 144 |
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Workout Graph
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