Seth Misenar 1000m row
1,000m
Meters
5:07.5
Time
2:33.7
Pace
50
Calories
103
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 101 |
July 23, 2020 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 24 | 103 |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 27 | 93 |
| 1:00.9 | 400m | 2:32.2 | 99 | 641 | 24 | 102 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 25 | 104 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 24 | 109 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 23 | 110 |
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Workout Graph
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