Seth Misenar 1000m row
1,000
Meters
4:29.1
Time
2:14.5
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 96 |
July 30, 2020 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 24 |
| 1:00.4 | 200 | 2:31.0 | 102 | 649 | 23 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 24 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 25 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 26 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 25 |
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Workout Graph
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