Seth Misenar 10000m row
10,000
Meters
44:37.2
Time
2:13.8
Pace
601
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 96 |
August 01, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:37.2 | 10,000 | 2:13.8 | 146 | 802 | 601 | 23 | 130 |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 835 | 121 | 24 | 130 |
| 8:40.3 | 4,000 | 2:10.0 | 159 | 847 | 122 | 23 | 133 |
| 9:07.9 | 6,000 | 2:16.9 | 136 | 768 | 121 | 23 | 129 |
| 9:03.3 | 8,000 | 2:15.8 | 140 | 780 | 119 | 24 | 129 |
| 9:01.6 | 10,000 | 2:15.4 | 141 | 785 | 118 | 24 | 130 |
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Workout Graph
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