Seth Misenar 16:43 row

3,528m

Meters

16:43.6

Time

2:22.2

Pace

199

Calories

Average Watts122
Calories Per Hour718
Stroke Rate27
Stroke Count453
Drag Factor124

August 03, 2020 21:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:43.6 3,528m 2:22.2 122 718 27
5:00.0 1,013m 2:28.0 108 671 26
10:00.0 1,056m 2:22.0 122 720 27
15:00.0 1,088m 2:17.8 134 759 29
16:43.6 370m 2:20.0 128 738 27

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Workout Graph

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