Seth Misenar 23:36 row

5,014m

Meters

23:36.6

Time

2:21.2

Pace

283

Calories

Average Watts124
Calories Per Hour727
Stroke Rate24
Stroke Count579
Drag Factor105

August 04, 2020 21:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:36.6 5,014m 2:21.2 124 727 24
5:00.0 1,065m 2:20.8 125 731 25
10:00.0 1,062m 2:21.2 124 727 24
15:00.0 1,055m 2:22.1 122 719 25
20:00.0 1,059m 2:21.6 123 723 25
23:36.6 773m 2:20.1 127 738 25

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Workout Graph

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