Seth Misenar 15:18 row
3,015m
Meters
15:18.7
Time
2:32.3
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 105 |
August 06, 2020 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.7 | 3,015m | 2:32.3 | 99 | 640 | 24 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 24 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 15:18.7 | 59m | 2:38.4 | 88 | 602 | 19 |
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Workout Graph
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