Seth Misenar 2500m row
2,500m
Meters
12:39.3
Time
2:31.8
Pace
133
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 327 |
| Drag Factor | 157 |
August 13, 2020 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.3 | 2,500m | 2:31.8 | 100 | 643 | 25 | 109 |
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 26 | 105 |
| 2:34.0 | 1,000m | 2:34.0 | 96 | 629 | 27 | 108 |
| 2:31.5 | 1,500m | 2:31.5 | 101 | 646 | 25 | 112 |
| 2:29.2 | 2,000m | 2:29.2 | 105 | 662 | 25 | 112 |
| 2:30.0 | 2,500m | 2:30.0 | 104 | 656 | 26 | 111 |
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Workout Graph
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