Seth Misenar 28:56 row
5,018m
Meters
28:56.6
Time
2:53.0
Pace
277
Calories
110
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 111 |
August 16, 2020 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.6 | 5,018m | 2:53.0 | 68 | 532 | 19 | 110 |
| 9:37.0 | 2,000m | 2:24.2 | 117 | 701 | 24 | 113 |
| 23:23.0 | 2,000m | 3:26.5 | 40 | 436 | 15 | 110 |
| 28:31.2 | 1,018m | 2:31.3 | 101 | 647 | 25 | 108 |
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