Seth Misenar 30:09 row
5,838m
Meters
30:09.6
Time
2:34.9
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 119 |
August 20, 2020 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.6 | 5,838m | 2:34.9 | 94 | 623 | 25 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 30:09.6 | 28m | 2:51.4 | 69 | 539 | 13 |
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Workout Graph
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