Seth Misenar 24:59 row
4,421m
Meters
24:59.7
Time
2:49.6
Pace
225
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 118 |
August 22, 2020 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.7 | 4,421m | 2:49.6 | 72 | 546 | 26 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 24:59.7 | 853m | 2:55.6 | 65 | 522 | 26 |
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Workout Graph
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