Seth Misenar 12:22 row

2,517m

Meters

12:22.3

Time

2:27.4

Pace

138

Calories

111

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate29
Stroke Count363
Drag Factor121

August 28, 2020 12:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:22.3 2,517m 2:27.4 109 675 29 111
5:00.0 1,009m 2:28.6 107 666 30 108
10:00.0 1,006m 2:29.1 106 663 30 107
12:22.3 502m 2:21.7 123 723 28 119

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Workout Graph

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