Seth Misenar 12:22 row
2,517m
Meters
12:22.3
Time
2:27.4
Pace
138
Calories
111
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 29 |
Stroke Count | 363 |
Drag Factor | 121 |
August 28, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:22.3 | 2,517m | 2:27.4 | 109 | 675 | 29 | 111 |
5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 | 108 |
10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | 107 |
12:22.3 | 502m | 2:21.7 | 123 | 723 | 28 | 119 |
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Workout Graph
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