Seth Misenar 9:19 row
1,013m
Meters
9:19.5
Time
4:36.1
Pace
52
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 15 |
| Stroke Count | 139 |
| Drag Factor | 119 |
August 26, 2020 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.5 | 1,013m | 4:36.1 | 17 | 357 | 15 |
| 6:29.1 | 500m | 6:29.1 | 6 | 320 | 11 |
| 9:11.0 | 500m | 2:41.9 | 82 | 583 | 26 |
| 9:16.9 | 13m | 3:46.9 | 30 | 403 |
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Workout Graph
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