Seth Misenar 19:05 row
3,748m
Meters
19:05.6
Time
2:32.8
Pace
200
Calories
106
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 120 |
September 08, 2020 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.6 | 3,748m | 2:32.8 | 98 | 637 | 26 | 106 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 106 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 108 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 26 | 106 |
| 19:05.6 | 807m | 2:32.1 | 99 | 641 | 28 | 107 |
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