Seth Misenar 6:09 row
1,022m
Meters
6:09.8
Time
3:00.9
Pace
51
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 119 |
September 08, 2020 00:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.8 | 1,022m | 3:00.9 | 59 | 503 | 22 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 6:09.8 | 192m | 3:01.7 | 58 | 500 | 21 |
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