Seth Misenar 3500m row
3,500m
Meters
18:06.1
Time
2:35.1
Pace
185
Calories
91
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 490 |
| Drag Factor | 118 |
September 16, 2020 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.1 | 3,500m | 2:35.1 | 94 | 622 | 27 | 91 |
| 3:39.9 | 700m | 2:37.0 | 90 | 610 | 27 | 110 |
| 3:35.4 | 1,400m | 2:33.8 | 96 | 630 | 26 | 111 |
| 3:35.8 | 2,100m | 2:34.1 | 96 | 628 | 27 | 67 |
| 3:38.2 | 2,800m | 2:35.8 | 92 | 618 | 28 | 56 |
| 3:36.9 | 3,500m | 2:34.9 | 94 | 623 | 28 | 111 |
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Workout Graph
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