Seth Misenar 2500m row
2,500m
Meters
11:01.0
Time
2:12.2
Pace
148
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 119 |
September 15, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.0 | 2,500m | 2:12.2 | 151 | 821 | 26 | 132 |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 28 | 120 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 26 | 129 |
| 2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 26 | 138 |
| 2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 25 | 141 |
| 2:12.3 | 2,500m | 2:12.3 | 151 | 820 | 27 | 133 |
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Workout Graph
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