Seth Misenar 3500m row
3,500m
Meters
17:54.9
Time
2:33.5
Pace
187
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 494 |
| Drag Factor | 120 |
September 15, 2020 00:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.9 | 3,500m | 2:33.5 | 97 | 632 | 27 |
| 3:37.1 | 700m | 2:35.0 | 94 | 623 | 27 |
| 3:35.5 | 1,400m | 2:33.9 | 96 | 630 | 27 |
| 3:32.4 | 2,100m | 2:31.7 | 100 | 644 | 28 |
| 3:31.6 | 2,800m | 2:31.1 | 101 | 648 | 29 |
| 3:38.4 | 3,500m | 2:36.0 | 92 | 617 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.