Seth Misenar 28:11 row
5,074m
Meters
28:11.4
Time
2:46.6
Pace
260
Calories
98
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
| Drag Factor | 118 |
October 21, 2020 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:11.4 | 5,074m | 2:46.6 | 76 | 560 | 25 | 98 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 25 | 101 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 25 | 98 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 26 | 99 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 26 | 100 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 27 | 96 |
| 28:11.4 | 574m | 2:46.7 | 76 | 559 | 27 | 97 |
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