Seth Misenar 1x0:20/0:15r row
90m
Meters
0:20.0
Time
1:51.1
Pace
6
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 111m |
| Overall Time | 0:35.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Count | 12 |
February 28, 2021 16:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | ||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 36 | 128 |
| r21m |
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Workout Graph
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