Seth Misenar 36:23 row
7,046
Meters
36:23.3
Time
2:34.9
Pace
376
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 981 |
| Drag Factor | 130 |
February 13, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:23.3 | 7,046 | 2:34.9 | 94 | 619 | 376 | 26 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 27 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 28 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 27 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 27 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 27 |
| 35:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 |
| 36:23.3 | 225 | 3:05.1 | 55 | 518 | 12 | 25 |
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Workout Graph
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