Ian Smortchevsky 5:05 row
1,157m
Meters
5:05.4
Time
2:11.9
Pace
69
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 113 |
December 13, 2020 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,157m | 2:11.9 | 152 | 823 | 18 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 5:05.4 | 17m | 2:38.8 | 87 | 600 |
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Workout Graph
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