Ian Smortchevsky 10:06 row
2,483m
Meters
10:06.1
Time
2:02.0
Pace
161
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 121 |
January 11, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,483m | 2:02.0 | 193 | 962 | 21 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 10:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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