Ian Smortchevsky 10:04 row
2,398m
Meters
10:04.3
Time
2:06.0
Pace
151
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 113 |
December 27, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,398m | 2:06.0 | 175 | 902 | 21 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 10:04.3 | 13m | 2:45.3 | 77 | 566 |
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Workout Graph
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