Ian Smortchevsky 8:30 row
1,938m
Meters
8:30.0
Time
2:11.5
Pace
118
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 113 |
December 20, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.0 | 1,938m | 2:11.5 | 154 | 828 | 20 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 19 |
| 8:30.0 | 595m | 2:06.0 | 175 | 901 | 23 |
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