Ian Smortchevsky 10:06 row

2,505m

Meters

10:06.8

Time

2:01.1

Pace

165

Calories

Average Watts197
Calories Per Hour977
Stroke Rate21
Stroke Count217
Drag Factor122

January 23, 2021 14:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.8 2,505m 2:01.1 197 977 21
5:00.0 1,184m 2:06.6 172 892 18
10:00.0 1,298m 1:55.5 227 1080 25
10:06.8 24m 2:21.6 123 723 9

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Workout Graph

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