Ian Smortchevsky 10:06 row
2,505m
Meters
10:06.8
Time
2:01.1
Pace
165
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 977 |
Stroke Rate | 21 |
Stroke Count | 217 |
Drag Factor | 122 |
January 23, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.8 | 2,505m | 2:01.1 | 197 | 977 | 21 |
5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 |
10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 |
10:06.8 | 24m | 2:21.6 | 123 | 723 | 9 |
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Workout Graph
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