Ian Smortchevsky 10:06 row
2,505
Meters
10:06.8
Time
2:01.1
Pace
165
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 122 |
January 23, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,505 | 2:01.1 | 197 | 977 | 21 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 18 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 25 |
| 10:06.8 | 24 | 2:21.6 | 123 | 723 | 9 |
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Workout Graph
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