Ian Smortchevsky 5:04 row
1,217m
Meters
5:04.7
Time
2:05.1
Pace
76
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 120 |
February 02, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,217m | 2:05.1 | 178 | 914 | 17 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 |
| 5:04.7 | 15m | 2:36.6 | 91 | 613 |
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Workout Graph
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