Ian Smortchevsky 500m row
500m
Meters
1:37.2
Time
1:37.2
Pace
40
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 126 |
February 06, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 34 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 31 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 37 |
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Workout Graph
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