Ian Smortchevsky 8:04 row

1,924m

Meters

8:04.7

Time

2:05.9

Pace

121

Calories

Average Watts175
Calories Per Hour902
Stroke Rate19
Stroke Count159
Drag Factor125

February 14, 2021 07:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:04.7 1,924m 2:05.9 175 902 19
5:00.0 1,158m 2:09.5 161 854 18
8:04.7 767m 2:00.4 201 990 23

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Workout Graph

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