Ian Smortchevsky 5:03 row
1,216m
Meters
5:03.5
Time
2:04.7
Pace
77
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 124 |
February 22, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,216m | 2:04.7 | 180 | 919 | 19 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 5:03.5 | 10m | 2:55.0 | 65 | 524 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.