Ian Smortchevsky 22:25 row
5,574m
Meters
22:25.5
Time
2:00.6
Pace
369
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 120 |
February 27, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.5 | 5,574m | 2:00.6 | 199 | 985 | 22 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 22 |
| 15:56.2 | 2,000m | 1:59.8 | 203 | 1000 | 22 |
| 22:18.2 | 1,574m | 2:01.3 | 196 | 974 | 22 |
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