Ian Smortchevsky 1000m row
1,000m
Meters
3:28.2
Time
1:44.1
Pace
77
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 30 |
| Stroke Count | 108 |
| Drag Factor | 124 |
March 17, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 1,000m | 1:44.1 | 310 | 1367 | 30 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 32 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 31 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 30 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 29 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 33 |
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