Ian Smortchevsky 10:02 row
2,439
Meters
10:02.5
Time
2:03.5
Pace
157
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 124 |
March 17, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.5 | 2,439 | 2:03.5 | 186 | 939 | 21 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 |
| 10:02.5 | 7 | 2:58.5 | 61 | 511 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.