Ian Smortchevsky 10:02 row

2,439m

Meters

10:02.5

Time

2:03.5

Pace

157

Calories

Average Watts186
Calories Per Hour939
Stroke Rate21
Stroke Count216
Drag Factor124

March 17, 2021 18:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:02.5 2,439m 2:03.5 186 939 21
5:00.0 1,145m 2:11.0 156 835 18
10:00.0 1,289m 1:56.3 222 1064 25
10:02.5 7m 2:58.5 61 511

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Workout Graph

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