Ian Smortchevsky 10:02 row
2,439m
Meters
10:02.5
Time
2:03.5
Pace
157
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 21 |
Stroke Count | 216 |
Drag Factor | 124 |
March 17, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:02.5 | 2,439m | 2:03.5 | 186 | 939 | 21 |
5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 |
10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
10:02.5 | 7m | 2:58.5 | 61 | 511 |
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Workout Graph
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