Ian Smortchevsky v1:45/0:37r...2 row
9,968m
Meters
41:44.7
Time
2:05.6
Pace
639
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 4:11.5 |
| Overall Distance | 10,140m |
| Overall Time | 45:56.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
| Drag Factor | 115 |
March 30, 2021 19:27:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.7 | 9,968m | 2:05.6 | 176 | 907 | 20 | |
| 1:45.3 | 381m | 2:18.1 | 133 | 756 | 20 | |
| r: 0:37 | 57m | |||||
| 39:59.3 | 9,587m | 2:05.1 | 179 | 914 | 20 | |
| r: 3:33 | 115m | |||||
| r172m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
TRENT