Ian Smortchevsky 10:06 row
2,298
Meters
10:06.3
Time
2:11.9
Pace
138
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 15 |
| Stroke Count | 161 |
| Drag Factor | 213 |
April 09, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,298 | 2:11.9 | 152 | 819 | 138 | 15 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 16 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 16 |
| 10:06.3 | 20 | 2:37.5 | 90 | 571 | 1 | 9 |
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