Ian Smortchevsky 10:06 row
2,298m
Meters
10:06.3
Time
2:11.9
Pace
138
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 15 |
| Stroke Count | 161 |
| Drag Factor | 213 |
April 09, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,298m | 2:11.9 | 152 | 824 | 15 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 16 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 16 |
| 10:06.3 | 20m | 2:37.5 | 90 | 608 | 9 |
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Workout Graph
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