Ian Smortchevsky 10:05 row
2,416m
Meters
10:05.1
Time
2:05.2
Pace
153
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 126 |
April 09, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,416m | 2:05.2 | 178 | 913 | 21 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 10:05.1 | 16m | 2:39.3 | 86 | 597 |
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Workout Graph
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