Ian Smortchevsky 12:55 row
3,014m
Meters
12:55.0
Time
2:08.5
Pace
184
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 21 |
Stroke Count | 275 |
Drag Factor | 118 |
June 01, 2021 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:55.0 | 3,014m | 2:08.5 | 165 | 866 | 21 |
5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 |
10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
12:55.0 | 679m | 2:08.8 | 164 | 862 | 23 |
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Workout Graph
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