Ian Smortchevsky 12:55 row

3,014m

Meters

12:55.0

Time

2:08.5

Pace

184

Calories

Average Watts165
Calories Per Hour866
Stroke Rate21
Stroke Count275
Drag Factor118

June 01, 2021 20:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:55.0 3,014m 2:08.5 165 866 21
5:00.0 1,172m 2:07.9 167 874 18
10:00.0 1,164m 2:08.8 164 862 24
12:55.0 679m 2:08.8 164 862 23

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Workout Graph

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