Ian Smortchevsky 3:29 row
970m
Meters
3:29.2
Time
1:47.8
Pace
75
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 122 |
May 31, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.2 | 970m | 1:47.8 | 279 | 1260 | 29 |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 32 |
| 3:23.7 | 470m | 1:48.5 | 274 | 1242 | 28 |
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