Ian Smortchevsky 10:23 row
2,430m
Meters
10:23.8
Time
2:08.3
Pace
150
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 123 |
May 31, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.8 | 2,430m | 2:08.3 | 166 | 869 | 21 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 |
| 10:23.8 | 84m | 2:21.6 | 123 | 723 | 20 |
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Workout Graph
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