Ian Smortchevsky v/1:25r...2 row
277m
Meters
1:17.4
Time
2:19.7
Pace
23
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 1:25.6 |
| Overall Distance | 418m |
| Overall Time | 2:43.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 106 |
February 17, 2022 20:13:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.4 | 277m | 2:19.7 | 128 | 741 | 24 | |
| 24 | ||||||
| r: 1:25 | 141m | |||||
| 1:17.4 | 277m | 2:19.7 | 128 | 741 | 30 | |
| r141m |
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Workout Graph
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