Mark Sinderson 30:06 row

6,712

Meters

30:06.1

Time

2:14.5

Pace

404

Calories

117

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate21
Stroke Count635
Drag Factor114

March 23, 2026 13:10:38

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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Workout Graph

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