Mark Sinderson 30:06 row

6,739

Meters

30:06.9

Time

2:14.0

Pace

411

Calories

124

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate22
Stroke Count668
Drag Factor117

March 29, 2026 11:10:35

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Ramp Test

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Workout Graph

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