Mark Sinderson 10:19 row
2,210
Meters
10:19.5
Time
2:20.1
Pace
130
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 112 |
May 05, 2026 17:51:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.5 | 2,210 | 2:20.1 | 127 | 755 | 130 | 18 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 720 | 60 | 18 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 18 |
| 10:19.5 | 72 | 2:15.4 | 141 | 923 | 5 | 15 |
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley