Mark Sinderson 10:08 row
2,189
Meters
10:08.4
Time
2:18.9
Pace
130
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 112 |
June 13, 2026 11:02:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.4 | 2,189 | 2:18.9 | 130 | 769 | 130 | 19 | 108 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 19 | 109 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 804 | 67 | 19 | 125 |
| 10:08.4 | 30 | 2:20.0 | 128 | 857 | 2 | 7 | 118 |
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston