5,000m row on December 13, 2015

Mark Sinderson 5,000m row

5,000m

Meters

22:55.7

Time

2:17.5

Pace

291

Calories

Average Watts	134
Calories Per Hour	762

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility